Hey there!

I'm Sarah G!

Senior Physiotherapist

Certified Polestar Pilates Practitioner

Structural Integration Therapist

Hey there! I'm Lindsay

Ready to start really living your best life? Then you're in the right place. 

Sign Up

Senior Physiotherapist



Sarah has been involved in all aspects of movement, physiotherapy and sports therapy for more than 25 years; originally graduating as a Chartered Physiotherapist in the UK before going on to manage a Physiotherapy Department in a major private hospital. She specialised in sports injury rehabilitation and prevention before expanding into Pilates where she has extensive experience and an admirable track record of successful treatment of, and prevention of, injuries, not only those that are sports or work related but also the many issues that arise from everyday living.


As an athlete Sarah understands the impact the injuries have on day to day living and performance. With years of experience she has crafted a unique method of incorporating Pilates and functional movement into her treatment methods.


Her passion to be continually at the cutting edge of research and up to date techniques for physical well being has seen her embrace the tremendous advances in the field of fascial therapy and treatment by incorporating Anatomy Trains Structural Integration (ATSI) into her 


Video Poster Image