$397.00 AUD

An account already exists with this email address. Is this you?

Sign in
C6jex1qxw22ihr2ngs9w 545acff1 2465 446a a4fe 2013ca355a0d

Kick Start Your Core

Need to build up your Core Strength and want to ensure you do it correctly?

Our 8 week online physio led program has got you covered - Learn what your core is, where to find it, how to activate it and how to properly strengthen it! Taught by a physio who is an expert in core work with over 25 years experience. Your step by step guide to what you need to know and do.

 

What you'll get:

  • 8 weeks online program run by a physio with over 28 years experience
  • self core strength testing for your baseline
  • online access wherever you are via computer or mobile app
  • weekly progressions and instructions

All online. Course starts Monday 8th November 2021.

Results dependant on your compliance and may vary.