Group Reformer and Mat Classes
We have a dedicated reformer room and a separate Mat/ barre area so you get to do Pilates in it's many forms, offering you variety and choice so you are always inspired and no two classes are the same.
New To Us?
Get started with one of our Fundamentals Packages and check our our studio. Get a two week package of 3 - 7 classes to see what you enjoy and whether we're a good - no ongoing commitment.
Mat / Floor Classes
We have a dedicate floor space for Mat Pilates or Floor Work. This typically is harder than reformer work as you use your own body weight as resistance and have little support.
Our Classes include Mat Pilates, barre, Pilates stick, stretch and cardio.
We may use small props such as hand weights, foam rollers or magic circles (pilates ring).
Your own Mat is a mandatory requirement as is your own stretch/ resistance band - we can no longer share these with covid restrictions.
Any equipment used must be properly wiped down after use.
Our group reformer classes are intensely popular. the springs, pulleys and straps allow us to work your body whilst giving it heaps of support for beginners or when isolating a muscle - or we can really challenge and work you intensely!
it's a great place to start your Pilates journey!.
To access our reformer classes you need to first do our fundamentals class to ensure safe use, and then complete some beginner classes to learn not only how to do the exercises well but where to feel it - so you get results .
Remember there are hundreds of exercises and variations so you will never get bored!
I'm new to Pilates - where do I start?
What do I need?
Pilates can help my pain right?
I'm worried and feel a bit intimidated about doing Pilates
Do you Modify Exercises?
I've done Pilates elsewhere - do I need to do your introduction package?
Not Sure What You'll Like or Enjoy?
That's exactly why we do our Fundamentals Package. It's in introduction package to the studio at a great price so you can try us and our classes on for size. A great way to try before you commit.